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DAY 14: ARI - 20 MINS PURE FLOW

TAKE IT TO THE HOUSE: 21 DAY CHALLENGE • 23m

Up Next in TAKE IT TO THE HOUSE: 21 DAY CHALLENGE

  • DAY 15: BRITTNY - 30 MIN RYDE W WEIGHTS

    EQUIPMENT NEEDED: SPIN BIKE AND LIGHT SET OF WEIGHTS.

    What to Expect: A fast class full of runs, jumps, speed work, a quick arms series and a great playlist. 30 minutes have never gone by faster.

  • DAY 16: SAV - 30 MIN RYDE W WEIGHTS

    Equipment Needed: Spin bike and light set of weights.

    What to Expect: What to Expect: A fun ride, balanced ride with a fire EDM playlist, quick arm series and Sav's good vibes.

  • DAY 17: ALEX - 30 MIN FLOW & TONE

    Equipment Needed: Mat, towel, light/medium set of weights.

    What to Expect: An efficient, balanced yoga sculpt workout that will leave you sweating and feeling strong.