Equipment Needed: Spin bike and light set of weights.
What to Expect: 30 minutes of conditioning for the mind and soul. Brittny teaches a balanced class with a great message. You'll add value to your day no matter when you take this class.
Equipment Needed: Spin bike.
What to Expect: A 30 min cardio burst. You'll get lost in the playlist, Brynn's intention and the movement. 30 minutes will fly by.
Equipment Needed: Spin bike and light set of weights.
What to Expect: A fun ride, balanced ride with a fire EDM playlist, quick arm series and Sav's good vibes.
Equipment Needed: Spin bike and light set of weights.
What to Expect: A fast class full of runs, jumps, speed work, a quick arms series and a great playlist. 30 minutes have never gone by faster.
