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Equipment Needed: Mat.
What to Expect: MOJO's personal flow. What she does every week to get strong, grounded and stretched. You can expect to work every muscle group in your body. This flow hits it all.
Equipment Needed: Mat, optional block.
What to Expect: Get out of your head and into your body. Settle into an upbeat flow focused on strength building and lengthening movements.
What to Expect: An energizing and strong 45 min flow, set to a modern, fun playlist.
Equipment Needed: Mat, 2 blocks and definitely a sweat towel!
What to Expect: In this power yoga class, Mojo challenges you to hop through from down dog all the way to seated by utilizing your core and your mental strength and power!