Watch this video and more on HUSTLE House On-Demand
Equipment Needed: Mat.
What to Expect: This strong flow is set to an upbeat playlist which will get you into your body and feeling good. This class is 39 minutes with a savasana.
Equipment Needed: Mat, yourself and the inner drive to challenge your boundaries.
What to Expect: You will find your inner power in this 45 minute power yoga! Challenge poses in this class include dancer's pose, flipped dog, full splits, middle splits. Let's go!
EQUIPMENT NEEDED: MAT.
What to Expect: A happy flow full of heart openers.
Equipment Needed: Mat and optional block.
What to Expect: A challenging flow designed to fire up your core and get your heart rate going. Build your strength and endurance towards the peak pose of hurdlers while simultaneously pumping yourself up for the rest of the day.