Fresh Content on 1/3/21
Equipment Needed: Mat.
PURE FLOW, vinyasa yoga foundations. Explore the basic foundational postures, breath and movement of vinyasa yoga. No props needed.
Equipment Needed: Mat and towel.
Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.
Equipment Needed: Mat and towel.
What to Expect: An energetic flow + a meaningful message centered on being present.
Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.