SAV - 30 MIN RYDE W WEIGHTS

SAV - 30 MIN RYDE W WEIGHTS

Equipment Needed: Spin bike and light set of weights.

What to Expect: A high energy, bass heavy class, with a combination of jogs, sprints, climbs and a weights series

SAV - 30 MIN RYDE W WEIGHTS

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  • SAV - 30 MIN RYDE 1-12-21

    Equipment Needed: Spin bike and a light set of weights.

    What to Expect: A high energy, bass heavy class, with a combination of jogs, sprints, climbs and a weights series.