SAV - 30 MIN RYDE W WEIGHTS

SAV - 30 MIN RYDE W WEIGHTS

Equipment Needed: Spin bike and light set of weights.

What to Expect: A mix of climbs, flat roads, sprints, 1 run and 1 song of arms ++ Sav’s signature EDM playlist.

SAV - 30 MIN RYDE W WEIGHTS

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  • SAV - 30 MIN RYDE W WEIGHTS

    12-29-20

    Equipment Needed: Spin bike and light set of weights.

    What to Expect: A mix of climbs, flat roads, sprints, 1 run and 1 song of arms ++ Sav’s signature EDM playlist.

    RYDE Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!