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Welcome to HUSTLE House, your home for virtual fitness, wellness and that 24/7 hustle.
EMILY - 45 MIN FLOW & TONE
Equipment Needed: Mat and 1-2 sets of light/medium weights (3-8 lbs recommended).
What to Expect: A fast paced class which will work your entire body. You'll start with a few yoga flows, followed by squats, full body toning, abs and cardio bursts in between.