BRYNN - 30 MIN RYDE: HILLS 1-14-21

BRYNN - 30 MIN RYDE: HILLS 1-14-21

EQUIPMENT NEEDED: SPIN BIKE.

What to Expect: Hillwork. Lots of RESISTANCE ranging from small to heavy hills with a flat road burst at the end.

BRYNN - 30 MIN RYDE: HILLS 1-14-21

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  • BRYNN - 30 MIN RYDE: HILLS 1-14-21

    Equipment Needed: Spin bike.

    What to Expect: Hillwork. Lots of resistance, ranging from small to heavy hills with a flat road burst at the end.