EQUIPMENT NEEDED: SPIN BIKE.
WHAT TO EXPECT: THESE 30 MINUTES ARE FOR YOU! RUNS, TAP IT BACKS AND OPTIONAL HAIR TOSSES. THIS IS A FAST CLASS WITH A FIRE HIP HOP HEAVY PLAYLIST.
EQUIPMENT NEEDED: SPIN BIKE.
WHAT TO EXPECT: THESE 30 MINUTES ARE FOR YOU! RUNS, TAP IT BACKS AND OPTIONAL HAIR TOSSES. THIS IS A FAST CLASS WITH A FIRE HIP HOP HEAVY PLAYLIST.