BRYNN - 30 MIN RYDE 1-7-21

BRYNN - 30 MIN RYDE 1-7-21

Equipment Needed: Spin bike.

WHAT TO EXPECT: BRYNN ALWAYS BRING THE ENERGY AND SICK PLAYLIST. THIS IS A FAST PACED CLASS WITH LOTS OF JUMPS, CARDIO OUT OF THE SADDLE, RESISTANCE IN THE SADDLE, ISOLATIONS AND A FEW HAIR TOSSES.

BRYNN - 30 MIN RYDE 1-7-21

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  • BRYNN - 30 MIN RYDE 1-7-21

    AIR DATE: 1/7/21

    EQUIPMENT NEEDED: SPIN BIKE.

    WHAT TO EXPECT: BRYNN ALWAYS BRING THE ENERGY + A FIRE PLAYLIST. THIS IS A FAST PACED CLASS WITH LOTS OF JUMPS, CARDIO OUT OF THE SADDLE, RESISTANCE IN THE SADDLE, ISOLATIONS AND A FEW HAIR TOSSES.