BRITTNY - 45 MIN RYDE W WEIGHTS

BRITTNY - 45 MIN RYDE W WEIGHTS

Equipment Needed: Spin bike and light set of weights.

What to Expect: Pushes and runs in and out of the saddle, light choreo and a quick arms series, all set to the beats of oldies but goodies.

BRITTNY - 45 MIN RYDE W WEIGHTS

1 Video

  • BRITTNY - 45 MIN RYDE W WEIGHTS 1-11-21 (OLDIES)

    Equipment Needed: Spin bike and a light set of weights.

    What to Expect: Pushes and runs in and out of the saddle, light choreo and a quick arms series, all set to the beats of oldies but goodies.