BRITTNY - 45 MIN RYDE W WEIGHTS

BRITTNY - 45 MIN RYDE W WEIGHTS

Air Date: 1-4-21

Equipment Needed: Spin bike and light set of weights.

What to Expect: Pushes in/out of saddle with resistance, runs out of the saddle, light choreography and a short arms series.

BRITTNY - 45 MIN RYDE W WEIGHTS

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  • BRITTNY - 45 MIN RYDE W WEIGHTS - 1/4/21

    1/4/21

    Equipment Needed: Spin bike and light set of weights.

    What to Expect: Pushes in/out of saddle with resistance, runs out of the saddle, light choreography and a short arms series...oh, and fun!