BRITTNY - 30 MIN RYDE with WEIGHTS 3-2-21

BRITTNY - 30 MIN RYDE with WEIGHTS 3-2-21

Equipment Needed: Spin bike and a light set of weights.

What to Expect: A balanced class filled with jogs, resistance, an arm series and a fire push at the end.

BRITTNY - 30 MIN RYDE with WEIGHTS 3-2-21

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  • BRITTNY 30 MIN RYDE W WEIGHTS 3-2-21

    Equipment Needed: Spin bike and a light set of weights.

    What to Expect: A balanced class filled with jogs, resistance, an arm series and a fire push at the end.