BRITTNY - 30 MIN RYDE W WEIGHTS 2-24-21

BRITTNY - 30 MIN RYDE W WEIGHTS 2-24-21

Equipment Needed: Spin bike and a light set of weights.

What to Expect: 30 minutes to connect to your mind and body. Catch the beat for 30 minutes of cardio with a quick arm series.

BRITTNY - 30 MIN RYDE W WEIGHTS 2-24-21

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  • BRITTNY - 30 MIN RYDE W WEIGHTS 2-24-21

    Equipment Needed: Spin bike and a light set of weights.

    What to Expect: Catch the beat for 30 minutes of cardio with a quick arm series. Connect to your mind and body.