BRITTNY - 30 MIN RYDE 1-6-21

BRITTNY - 30 MIN RYDE 1-6-21

AIR DATE: 1/6/21

Equipment Needed: Spin bike.

What to Expect: Fast-paced class with lots of runs, resistance training and well mixed playlist.

BRITTNY - 30 MIN RYDE 1-6-21

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  • BRITTNY - 30 MIN RYDE 1-6-21

    Air Date: 1/6/21

    Equipment Needed: Spin bike.

    What to Expect: Rhythm-based runs, resistance training in and out of the saddle, isolations and a fun, upbeat playlist.