BRIE - 10 MINS BREATHWORK

BRIE - 10 MINS BREATHWORK

Equipment Needed: Mat and a quiet place.

What to Expect: Deep breathing breathwork that uses a forced inhale and a relaxed exhale. 10-20-30 TWO PART BREATH

BRIE - 10 MINS BREATHWORK

1 Video

  • BRIE - 10 MINS BREATHWORK

    Equipment Needed: Mat and a quiet place.

    What to Expect: Deep breathing breathwork that uses a forced inhale and a relaxed exhale. 10-20-30 TWO PART BREATH

    Description: Active breathing meditation that combines controlled breathing with sound. Drop into an altered state and clear stuck energy ...