Equipment Needed: Mat.
What to an expect: A FUN, high energy dance cardio class with non stop choreography! You will learn four combinations with an abs sequence in the middle of class. Get ready to sweat!
AIR DATE: 1/7/21
EQUIPMENT NEEDED: MAT.
What to an expect: A FUN, high energy dance cardio class with non stop choreography! You will learn four combinations with an abs sequence in the middle of class. Get ready to sweat!