ALYSSA - 30 MIN DANCE CARDIO + ABS 1-7-21

ALYSSA - 30 MIN DANCE CARDIO + ABS 1-7-21

Equipment Needed: Mat.

What to an expect: A FUN, high energy dance cardio class with non stop choreography! You will learn four combinations with an abs sequence in the middle of class. Get ready to sweat!

ALYSSA - 30 MIN DANCE CARDIO + ABS 1-7-21

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  • ALYSSA - 30 MIN DANCE CARDIO + ABS 1-7-21

    AIR DATE: 1/7/21

    EQUIPMENT NEEDED: MAT.

    What to an expect: A FUN, high energy dance cardio class with non stop choreography! You will learn four combinations with an abs sequence in the middle of class. Get ready to sweat!