Equipment Needed: Mat.
What to Expect: Work into Compass Pose with Mojo! This challenging class for the advanced yogi/yogini requires relatively open hips, hamstrings, and shoulders.
Equipment Needed: Mat.
What to Expect: Short class intended to be completed after a class // you are already warm. Be prepared for a deep stretch.
Equipment Needed: Mat.
What to Expect: MOJO's personal flow. What she does every week to get strong, grounded and stretched. You can expect to work every muscle group in your body. This flow hits it all.
Equipment Needed: A mat, two blocks and 2 sliders (can use towels or paper plates).
What to Expect: 15 minute ab finished with Mojo! This ab burner is an excellent finisher to any 30 or 45 minute class on the HUSTLE House site! Be prepared for lots of planks!