Equipment Needed: A mat, two blocks and 2 sliders (can use towels or paper plates).
What to Expect: 15 minute ab finished with Mojo! This ab burner is an excellent finisher to any 30 or 45 minute class on the HUSTLE House site! Be prepared for lots of planks!
Equipment Needed: Mat, 2 blocks and definitely a sweat towel!
What to Expect: In this power yoga class, Mojo challenges you to hop through from down dog all the way to seated by utilizing your core and your mental strength and power!
Equipment Needed: Mat.
What to Expect: Bring your A-game because this class will challenge you to engage your core and utilize your full space on your mat. There are very few breaks and no savasana. Get ready to move, groove, and discover your potential. No props required.
Equipment Needed: Sliders, towels or paper plates - something to simulate a slider.
What to Expect: A challenging cardio and strength HIIT workout. You’ll work for 45 seconds and rest for 15, alternating between cardio and ab toning.
