Equipment Needed: Spin bike.
What to Expect: 30 minutes of Maddison's energy, a fire playlist, core work on the bike and of course, a sweaty cardio sesh.
Equipment Needed: Spin bike.
What to Expect: Maddison always brings the energy. Every minute of this 30 minute cardio spin counts.
Equipment Needed: Spin bike.
What to Expect: Maddison will push you to give 100% effort in these 30 mins. Push towards your best for today with a fast, sweaty class.
Equipment Needed: Spin bike.
What to Expect: A fast and sweaty 30 minutes. Maddison will have your energy and heart rate up the entire time.