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JULIANA - 45 MIN FLOW & TONE

JULIANA • 44m

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  • JULIANA - 45 MIN FLOW & TONE

    Equipment Needed: Mat, towel, water and 1-2 sets of medium/light weights.

    What to Expect: A little bit of yoga flow, a burst of cardio, a lot of toning, all set to the beat of early 2000's hip hop.

    Description: Vinyasa-based flow, combined with cardio and sculpting. You'll light up your metabol...