HUSTLE & TONE

HUSTLE & TONE

The perfect combination of cardio and strength to get you fit and ripped.

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HUSTLE & TONE
  • MOJO - 30 MIN HUSTLE & TONE SLIDER EDITION 3-27-21

    Equipment Needed: Sliders, towels or paper plates - something to simulate a slider.

    What to Expect: A challenging cardio and strength HIIT workout. You’ll work for 45 seconds and rest for 15, alternating between cardio and ab toning.

  • ALYSSA - 30 MIN HUSTLE & TONE - 2-3-21

    EQUIPMENT NEEDED: Your body + (optional) jump rope.

    What to Expect: A beginner level cardio boxing sweat sesh! Get ready to feel like a pro incorporating bursts of timed jump rope intervals!

  • ALYSSA - 30 MIN HUSTLE & TONE (JUMP ROPE) 1-11-21

    Equipment Needed: Jump rope, mat.

    What to expect: jump rope workout with body weight moves. You will work for 30 seconds and rest for 15 seconds. Be ready to get your heart pumping!