Watch this video and more on HUSTLE House On-Demand
Equipment Needed: Yoga mat, two kitchen towels (or paper plates) and 2 blocks (or books).
What to Expect: Mojo will take you through 5 moves which you’ll repeat 3xs through for a core burner. 10 minutes is all you need!
Equipment Needed: A mat and willingness to work.
What to Expect: What to Expect: 7 moves that build on each other for a quick but effective core workout.
Equipment Needed: 2 blocks and towels, sliders or paper plates, depending on your surface.
What to Expect: Quick core burner using 3 core moves.
Equipment Needed: A mat, two blocks and 2 sliders (can use towels or paper plates).
What to Expect: 15 minute ab finished with Mojo! This ab burner is an excellent finisher to any 30 or 45 minute class on the HUSTLE House site! Be prepared for lots of planks!