FINISHERS

FINISHERS

The Finisher is your final push. 5-15 minute 'last bits of effort' that are challenging additions to your workout.

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FINISHERS
  • MOJO - 10 MIN AB FINISHER 6-7-21

    Equipment Needed: A mat and willingness to work.

    What to Expect: What to Expect: 7 moves that build on each other for a quick but effective core workout.

  • MOJO - 10 MIN FINISHER: ABS 5-13-21

    Equipment Needed: 2 blocks and towels, sliders or paper plates, depending on your surface.

    What to Expect: Quick core burner using 3 core moves.

  • MOJO - 15 MIN FINISHER: ABS 4-15-21

    Equipment Needed: A mat, two blocks and 2 sliders (can use towels or paper plates).

    What to Expect: 15 minute ab finished with Mojo! This ab burner is an excellent finisher to any 30 or 45 minute class on the HUSTLE House site! Be prepared for lots of planks!

  • MICHELLE - 15 MIN FINISHER ARMS 3-20-21

    EQUIPMENT NEEDED: LIGHT/MEDIUM SET OF WEIGHTS. MICHELLE USED 5'S.

    What to Expect: Total arm burnout. You'll work biceps, triceps, shoulders, back and get a nice little cardio burst at the end.

  • MICHELLE - 15 MINS FINISHER ABS 2-6-21