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EMILY - 45 MIN FLOW & TONE

EMILY • 48m

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  • EMILY - 60 MIN PURE FLOW

    Equipment Needed: Mat, towel and optional block.

    What to Expect: This class will build on hips and hamstrings, lengthening and strengthening your lower body.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.