Watch this video and more on HUSTLE House On-Demand
Equipment Needed: Spin bike and a light set of weights.
What to Expect: A balanced class filled with jogs, resistance, an arm series and a fire push at the end.
Equipment Needed: Spin bike.
What to Expect: Take 30 minutes to yourself and enjoy this happy class and playlist. Moderate intensity.
What to Expect: Catch the beat for 30 minutes of cardio with a quick arm series. Connect to your mind and body.
Equipment Needed: Spin bike and light set of weights.
What to Expect: 30 minutes of conditioning for the mind and soul. Brittny teaches a balanced class with a great message. You'll add value to your day no matter when you take this class.