Equipment Needed: Spin bike.
What to Expect: 30 minutes to focus on you. Brittny will challenge you in and out of the saddle to push and show up for yourself.
Equipment Needed: Spin bike and a light set of weights.
What to Expect: Start and end this workout strong. 30 minutes of cardio with a quick arms series is all you need to feel good.
Equipment Needed: Spin bike and a light set of weights.
What to Expect: A strong 30 min ride with lots of runs and pushes and a quick arms series. You will earn that sweaty selfie!
Equipment Needed: Spin bike.
What to Expect: A throwback class with some classic Alt Rock remixed. Get ready you'll be singing while jogging along.
