12-30-20
Equipment Needed: Spin bike.
What to Expect: Balanced ride of runs and resistance + dancing out of the saddle. And, as alway a good playlist and motivating message.
RYDE Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Filmed 12/23, aired 12/30
12-28-20
Equipment Needed: Spin bike.
What to Expect: Balanced ride of runs and resistance + dancing out of the saddle annnd plenty of techno remixes.
RYDE Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Filmed 12/23, aired 12/28
Equipment Needed: Spin bike.
What to Expect: A great, fun sweat in a short amount of time + Brittny's always-amazing messages to push you thru.
Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
