Live stream preview

Watch this video and more on HUSTLE House On-Demand

Watch this video and more on HUSTLE House On-Demand

BRIE - 10 MIN BREATHWORK 5-7-21

Breathwork • 8m 9s

Up Next in Breathwork

  • BRIE - 10 MIN BREATHWORK FOR SELF-LOV...

    Equipment Needed: Mat.

    What to Expect: Show yourself some love today with this self-love breathing meditation. Fill your cup so you have more capacity to pour into others.

  • BRIE - 10 MIN BREATHWORK 2-21-21

    Equipment Needed: Mat.

    What to Expect: A quick practice to recalibrate you + give you energy. This class is 7.5 minutes.

  • BRIE - 15 MINS BREATHWORK 2-11-21

    Equipment Needed: Mat or comfortable place to sit.

    What to Expect: 15 mins of guided mediation + breathwork to help ease anxiety and lessen overwhelm.