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Welcome to HUSTLE House, your home for virtual fitness, wellness and that 24/7 hustle.
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ALYSSA - 30 MIN BODY BLUEPRINT
Equipment Needed: Mat, chair and optional booty band.
What to expect: Lower body burn out with lots of squats and lower half resistance movement, with a 10 minute mat-based ab segment.
Sculpt and add definition to every part of your body with this low impact class focused on toning and cardio bursts.