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BERI - 60 MIN PURE FLOW - 12-30-20

BERI • 55m

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  • BERI - 30 MIN PURE FLOW 1-6-21

    Air Date: 1/6/21

    Equipment Needed: Mat.

    What to Expect: Yoga flow “remix” incorporating traditional elements of sun salutations with intention of opening the heart to wake up the body and get into motion. This is a 30 minute class + savasana.