Equipment Needed: Mat.
What to Expect: An energizing and strong 45 min flow, set to a modern, fun playlist.
Equipment Needed: Mat.
What to Expect: Counteract the effects of sitting all day with this STRETCH class focused on hip opening.
Equipment Needed: Mat.
What to Expect: Move with intention, be present body and mind and enjoy this 45 minute flow.
Equipment Needed: Mat.
What to Expect: The best of Beri - a strong 30 min flow set to a fire playlist.