Live stream preview

Watch this video and more on HUSTLE House On-Demand

Watch this video and more on HUSTLE House On-Demand

BERI - 20 MIN STRETCH 4-24-21

BERI • 22m

Up Next in BERI

  • BERI - 45 MIN PURE FLOW 4-14-21

    Equipment Needed: Mat, optional block.

    What to Expect: Get out of your head and into your body. Settle into an upbeat flow focused on strength building and lengthening movements.

  • BERI - 20 MIN STRETCH 4-11-21

    Equipment Needed: Mat and block.

    What to Expect: Relax into your body and release tension in your spine and lower body with this 20 minute stretch.

  • BERI - 45 MIN PURE FLOW 4-7-21

    Equipment Needed: Mat.

    What to Expect: An energizing and strong 45 min flow, set to a modern, fun playlist.