ARI

ARI

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ARI
  • ARI - 20 MIN PURE FLOW August 2021

    Equipment Needed: Mat and two rolled up towels (optional).

    What to Expect: An easy on the body, feel good flow. Ari will help you sink into yourself for 20 minutes of pure bliss. This is a great session on its own or used as a cool down from a more intense workout.

  • ARI - 20 MIN PURE FLOW 3-13-21

    Equipment Needed: Mat and rolled up towels or blanket.

    What to Expect: An energizing and strengthening 20 min flow.

  • ARI - 20 MINS PURE FLOW 2-14-21

    EQUIPMENT NEEDED: MAT.

    What to Expect: A happy flow full of heart openers.

  • ARI - 30 MIN PURE FLOW 1-16-21

    Equipment Needed: Mat.

    What to Expect: A slow flow with deep stretching and yoga.

  • ARI - 30 MIN PURE FLOW - FOUNDATIONAL

    Fresh Content on 1/3/21

    Equipment Needed: Mat.

    PURE FLOW, vinyasa yoga foundations. Explore the basic foundational postures, breath and movement of vinyasa yoga. No props needed.

  • ARI - 45 MINS PURE FLOW

    Equipment Needed: Mat and towel.

    What to Expect: A modern spin on a traditional Vinyassa flow + a great playlist.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.

    12-20-2020

  • ARI - 45 MIN PURE FLOW

    Equipment needed: Yoga mat and towel.

    What to Expect: Traditional Vinyasa flow.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.

    12/13/20

  • ARI - 60 MIN PURE FLOW

    Equipment Needed: Mat and towel.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.

  • ARI - 20 MIN PURE FLOW

    12-31-20

    Equipment Needed: Mat.

    What to Expect: A quick but powerful flow including a mix of strong and restorative poses.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.

    Filmed 12/22, airing w/o 12/28

  • ARI - 20 MIN PURE FLOW

    12/26/20

    Equipment Needed: Mat.

    What to Expect: A quick but powerful flow including a mix of strong and restorative poses.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.

    Filmed 12/22, airing 12/26