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KARL - 60 MIN STRENGTH & MOVEMENT

60 MIN • 1h 6m

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    Equipment Needed: Mat, towel and optional block.

    What to Expect: This class will build on hips and hamstrings, lengthening and strengthening your lower body.

    Description: Vinyasa yoga which will leave you feeling connected, balanced and straight up stronger mentally and physically.

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    Equipment Needed: Mat and towel.

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