Live stream preview

Watch this video and more on HUSTLE House On-Demand

Watch this video and more on HUSTLE House On-Demand

BERI - 45 MIN PURE FLOW 3-17-21

45 MIN • 41m

Up Next in 45 MIN

  • EMILY - 45 MINS PURE FLOW 3-6-21

    Equipment Needed: Mat.

    What to Expect: A challenging flow, focused on hips and hamstrings. Spend time connecting your breath to your movement to facilitate a mind/body connection.

  • MOJO - 45 MIN FLOW & TONE POWER 2-23-21

    Equipment Needed: Mat, yourself and the inner drive to challenge your boundaries.

    What to Expect: You will find your inner power in this 45 minute power yoga! Challenge poses in this class include dancer's pose, flipped dog, full splits, middle splits. Let's go!

  • MOJO - 45 MIN PURE FLOW POWER 2-5-21

    Equipment Needed: Mat and optional block.

    What to Expect: A challenging flow designed to fire up your core and get your heart rate going. Build your strength and endurance towards the peak pose of hurdlers while simultaneously pumping yourself up for the rest of the day.