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MOJO - 30 MIN POWER YOGA 3-30-21

30 MIN • 30m

Up Next in 30 MIN

  • MOJO - 30 MIN HUSTLE & TONE SLIDER ED...

    Equipment Needed: Sliders, towels or paper plates - something to simulate a slider.

    What to Expect: A challenging cardio and strength HIIT workout. You’ll work for 45 seconds and rest for 15, alternating between cardio and ab toning.

  • BERI - 30 MIN STRETCH 3-23-21

    Equipment Needed: Mat.

    What to Expect: Counteract the effects of sitting all day with this STRETCH class focused on hip opening.

  • BRITTNY - 30 MIN RYDE 3-22-21

    Equipment Needed: Spin bike.

    What to Expect: 30 minutes to focus on you. Brittny will challenge you in and out of the saddle to push and show up for yourself.