Equipment Needed: Spin bike.
What to Expect: Maddison always brings the energy. Every minute of this 30 minute cardio spin counts.
Equipment Needed: Mat.
What to Expect: MOJO's personal flow. What she does every week to get strong, grounded and stretched. You can expect to work every muscle group in your body. This flow hits it all.
Equipment Needed: Spin bike.
What to Expect: Maddison will push you to give 100% effort in these 30 mins. Push towards your best for today with a fast, sweaty class.
Equipment Needed: Spin bike.
What to Expect: The good kind of "hard". 30 minutes of a sweaty challenge. Level up or down as you need and rock out to Sav's fire playlist.