Equipment Needed: Spin bike.
What to Expect: An upbeat ride and playlist with a balance of runs and hills.
Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Equipment Needed: Spin bike.
What to Expect: An energizing ride with lots of runs to get your heart rate up + a great playlist and even better message.
Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Equipment Needed: Spin bike and a smile.
Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Equipment Needed: Mat
What to Expect: High energy dance sequences that will get your heart rate up, combined with 10 mins of ab work mid-way through class.
This easy-to-follow, non-stop dance session is for anyone who likes to have fun and get sweaty (no dance skills required!). Meet us on your...
