Equipment Needed: None!
What to Expect: Lots of dancing + a lower body resistance training segment in the middle of the workout.
This easy-to-follow, non-stop dance session is for anyone who likes to have fun and get sweaty (no dance skills required!). Meet us on your at-home dance floor for a high energy workout, anchored in movement, strength, fun and of course, music.
Equipment Needed: Spin bike.
What to Expect: A great, fun sweat in a short amount of time + Brittny's always-amazing messages to push you thru.
Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Equipment Needed: Spin bike.
Description: Energetic runs, climbs, music and message.
Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
Equipment Needed: Spin bike.
What to Expect: Brittny's high energy, lots of runs and good sweat.
Description: Powered by sick beats and lots of sweat, this rhythm-based indoor cycling class brings the heat!
