Up Next in 20 MIN

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  24:37

  ARI - 20 MIN PURE FLOW 3-13-21

  ARI - 20 MIN PURE FLOW 3-13-21

  Equipment Needed: Mat and rolled up towels or blanket.

  What to Expect: An energizing and strengthening 20 min flow.

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  22:22

  BERI - 20 MIN STRETCH 3-7-21

  BERI - 20 MIN STRETCH 3-7-21

  Equipment Needed: Mat and block.

  What to Expect: A soothing 20 minute stretch.

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  22:54

  SAV - 20 MIN RYDE W WEIGHTS 3-3-21

  SAV - 20 MIN RYDE W WEIGHTS 3-3-21

  Equipment Needed: Spin bike and a light set of weights.

  What to Expect: Turn your music up and vibe out to 20 minutes of non-stop movement. This class includes a short weights series.