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MOJO - 10 MIN BACKBEND TUTORIAL - NOVEMBER 2021

10 MIN • 12m

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    Equipment Needed: Mat and yoga strap or towel.

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    Equipment Needed: Yoga mat, two kitchen towels (or paper plates) and 2 blocks (or books).

    What to Expect: Mojo will take you through 5 moves which you’ll repeat 3xs through for a core burner. 10 minutes is all you need!

  • MOJO - 10 MIN STRETCH JULY 2021

    Equipment Needed: Mat.

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