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BRIE - 10 MIN BREATHWORK 5-7-21

10 MIN • 8m 9s

Up Next in 10 MIN

  • MOJO - 10 MIN STRETCH 5-1-21

    Equipment Needed: Mat.

    What to Expect: Short class intended to be completed after a class // you are already warm. Be prepared for a deep stretch.

  • MOJO - 10 MIN STRETCH 3-14-21

    Equipment Needed: Mat.

    What to Expect: 10 minute deep stretch finished intended to be completed as a cool down after a hustle and flow class or other workout that has fully warmed your body.

  • BRIE - 10 MIN BREATHWORK FOR SELF-LOV...

    Equipment Needed: Mat.

    What to Expect: Show yourself some love today with this self-love breathing meditation. Fill your cup so you have more capacity to pour into others.